Achievements in July

The month of July was a hard one for me. I signed up for Phill's #July150 challenge, but on the last day of June I injured my ribs playing football. For the first 6 days of July I couldn't even ride the bike. It took me a while to get some miles in but my focus was getting the commuting miles in as it's those that pay for the bike.

I didn't beat any of my mileage targets for July but I'm not too disappointed.

I hit one of my weight loss targets, hitting 3 stone lost so far. I'm now actually 3 and a half stone lighter.

I failed to complete the #July150 but have signed up to Phill's new challenge of the #August150. You guessed it - 150 leisure miles in August. This time I think I can do it, even though I can't get on a bike for the first week as I'm on holiday.

Here are my cycling stats.

Leisure miles: 87.46
Commuting miles: 219.71
Total miles: 307.17
Total time: 24:45:47
Average speed: 12.4mph
Car miles reduced: 227.80

5 comments:

  1. Enjoy your holiday! I know I did last month. Any chance you can take the bike with you?

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  2. I don't have a roof rack or bike rack so can't take it with me this time.

    I'll try and enjoy the time off but it's non-stop at the moment.

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  3. Ditto enjoy ure holiday, good luck with the Aug 150 mate

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  4. Go on, take my place, I'm not sure I'm even going to make it this month :D

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