Dealing with weight loss

Over the next three weeks I will be dealing with the issues related to substantial weight loss. These issues can be physical, emotional and even financial. If you haven’t yet started your weight loss journey these are things you probably haven't considered. If you're already there you may have questions or wonder how others deal with it. Hopefully this series will help you.

Part 1 - Body Image (27th Nov)
Part 2 - Emotions (4th Dec)
Part 3 - Maintenance (11th Dec)

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