Stats for November

I'm still taking part in the #12xIronMan challenge set by Gareth Rowbotham. The challenge is to complete the distance of an IronMan triathlon every month in 2012. That's 2.4 miles of swimming, 112 miles of cycling and 26.2 miles of running.

Didn't manage to complete the challenge this month. Cycling has been good this month. Again, I've not managed much running as I'm concentrating more on muscle mass and fat loss and don't have time for running.

Here's my stats for the month;

Swimming: 3.08 miles
Cycling: 282.95 miles
Running: 2.15 miles