October's stats
As usual I thought I'd update you on last month's achievements. I had a reasonable month of cycling and completed Phill's #Oct100 challenge. I'm now starting his #Nov100 challenge (details of how to join here).
Number of rides: 36
Total distance: 365.16 miles
Total time: 25h 55m 57s
Avg speed: 14.1 mph
Elevation gain: 15,092ft
Calories burned: 27,426
Weight lost: 4.1kg (9lb)
Punctures: 2
Number of rides: 36
Total distance: 365.16 miles
Total time: 25h 55m 57s
Avg speed: 14.1 mph
Elevation gain: 15,092ft
Calories burned: 27,426
Weight lost: 4.1kg (9lb)
Punctures: 2
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Good work fella. If anyone wants to join in the Nov100, they can get in touch :) Toby's one of my greatest salesmen as it happens (although there's no sales, it's totally freemans!
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