Another goal smashed (almost)

Today I weighed myself. I'm now 114.4kg (18st 0lb 3oz). My goal is 114.3kg (18st).

So, I consider this goal broken. Well chuffed.

I didn't ride the bike into work today as I'm resting from my SPD related injuries.

Frantically planning for the London to Brighton. I'll do a post later this week about the course and my preparation.


  1. Every body has SPD related injuries when they first start using them, welcome to the club, consider it a rite of passage! :-)

  2. Yup - I went arse over tit a few times :)

    Couldn't even imagine riding without them now.

  3. I've not bothered about falling off but I really hurt myself and damaged the bike.


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